Events in Berkeley
Health
Seated Meditation
Location TBA
Hosted by Room to Breathe Psychotherapy & Yoga
Tue, Oct 20
Time TBA
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About this event
Join us every day for 15 minutes of meditation. These simple practices are designed to build mindfulness muscles through breathwork, stillness, and contemplation. It's simple, friendly, and accessible.
Who's involved
Instructors
- Laure Tobiasz Veltz
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