Events in Berkeley
Health
Yoga for Transitions
Hosted by Room to Breathe Psychotherapy & Yoga
Sun, Oct 18
11:30 AM – 1:00 PM
When & where
About this event
A gentle, affirming yoga and reflection practice co-led by Hannah and Margy, focused on identifying emotions during times of transition, normalizing that transitions are hard, and embracing change. Suitable for all levels, with no prior yoga experience needed. Recording available for 30 days.
Who's involved
Instructors
- Hannah
- Margy
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