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Tabata Intervals

Tabata Intervals

Friday, July 17, 2026
10:30 AM
TBA
Popular in Other

Price

Free

Category

Other

Duration

3 hours

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About This Event

A high-intensity interval training workout that involves 20 seconds of maximum effort, followed by 10 seconds of recovery time. This high-energy class is designed to challenge, push, and get your body in shape.