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Toning Exercise (Clinton)
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek m...
Walk with Ease (Clinton)
This evidence-base program by the Arthritis Foundation has been proven to help people with arthritis or other related conditions reduce pain...
Memory Screening Clinton
Are you concerned about memory loss? Want to find out whether your forgetfulness is normal or a sign of something more serious? We are condu...
Toning Exercise (Clinton)
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek m...
Bingocize - Clinton
We combine exercise, information, and Bingo to help you improve your health. This free class works for beginners as well as physically activ...
Circle of Friends- Stockton
Making new friends as an adult can be hard! If you're age 60+ and looking to make a new connection, join our Circle of Friends. The group wi...
Memory Screening McCarty
Are you concerned about memory loss? Want to find out whether your forgetfulness is normal or a sign of something more serious? We are condu...
Drums Alive - Warrensburg
The original and only evidence-based drumming fitness, health, and wellness program that provides a Whole brain and Whole body workout that...
Grief Support Group (Cole Camp)
We offer a safe, supportive community where you can share your feelings and find comfort with others in similar circumstances. Our group pro...
Bingocize - Sedalia
We combine exercise, information, and Bingo to help you improve your health. This free class works for beginners as well as physically activ...
Silver Sneakers (Lafayette County Only)
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use ha...
Silver Sneakers (Lafayette County Only)
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use ha...
Bingocize - Lexington
We combine exercise, information, and Bingo to help you improve your health. This free class works for beginners as well as physically activ...
Medicare 101
Medicare 101, our primer for older adults getting ready to retire, will be presented on Facebook Live at noon on the 1st and 3rd Monday of e...
EnhanceFitness
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can imp...
Mind Over Matter (Higginsville)
The Mind Over Matter: Healthy Bowels, Healthy Bladder program for women is based on research that doing certain exercises and making certain...
Chair One Fitness (Afternoons)
Chair One Fitness is a comprehensive chair exercise program created for individuals who have complications standing during a fitness regimen...
Tai Chi
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain,...
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