Events in River Forest
Health
Seated Meditation
Tuesday, October 6, 202612:00 PM – 12:15 PM
Free — no ticket needed
When & where
Tuesday, October 6, 2026
12:00 PM – 12:15 PM
No mapped locations yet.
About this event
Join us every day for 15 minutes of meditation. These simple practices are designed to build mindfulness muscles through breathwork, stillness, and contemplation. It's simple, friendly, and accessible.
Who's involved
Instructors
- Laure Tobiasz Veltz
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