Events in River Forest
Education
Release + Restore Yoga Class
Tuesday, October 6, 20267:00 PMBalance Yoga + Pilates
Free — no ticket needed
When & where
About this event
This is a weekly reset for your body + mind. Each class offers a thoughtfully guided blend of slow, intentional movement, deep stretching, and calming practices to help reduce tension, improve mobility, and restore balance. Sessions may incorporate tools like myofascial release, gentle stretching, longer restorative holds, or guided meditation.
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