Events in River Forest
Education
Gentle Yoga Class
Tuesday, October 6, 202610:15 AMBalance Yoga + Pilates
Free — no ticket needed
When & where
About this event
This class moves slowly and with intention through a series of floor-based and standing poses, with time to focus on the breath and sensation. Props will be used often to help students find the right position for their bodies. Great for beginners, those with limited mobility, or anyone who needs a softer approach to their yoga practice.
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