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Health

Building Better Balance Session II

Friday, October 30, 202610:00 AM – 10:45 AMNRC Cottonwood Room
Free — no ticket needed

When & where

Friday, October 30, 2026

10:00 AM – 10:45 AM

NRC Cottonwood Room

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About this event

This dynamic 45-minute standing class is designed to decrease the risk of falls with focus on improving balance and lower body strength. Participants will be able to identify fall risks and move more intentionally.

Who's involved

Instructors

  • Becky Butcher

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