Events in Newton
Health
Take Control With Exercise
Monday, October 5, 20269:00 AM – 10:00 AMNRC Center Pool
Free — no ticket needed
When & where
About this event
This exercise-based program uses gentle activities to help increase joint flexibility and range of motion and helps maintain muscle strength. Emphasis on improving the cardiovascular system with weights and rhythm is also included.
Who's involved
Instructors
- Larry Schmitt
- Tracie Strain
Reviews
--0 reviews
5
0
4
0
3
0
2
0
1
0
Sign in to write a review.
No reviews yet. Be the first to share your experience!