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Education

Move & Flow

Friday, October 2, 20263:30 PMBown Crossing Studio
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When & where

Friday, October 2, 2026

3:30 PM

Bown Crossing Studio3137 S Bown Way, Suite 210

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About this event

Invigorating. Open. Centered. Vinyasa sequences combined with posture play, meditative pauses, & mobility to target myofascia surrounding key joints. Cultivate a balanced, invigorating, & life-long yoga practice. Not heated.

Who's involved

Instructors

  • Erika Hill

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