Events in Compton
Education
Community Class: Lotus Flow Vinyasa Basics
When & where
About this event
Enjoy the fundamentals of basic yoga postures moving at a conscious and slow pace. This class pays extra attention to safe and proper alignment through longer held postures, proper breathing, prop use and personal attention. Perfect for our newest yogis or anyone desiring a slower-paced class to build strength, develop balance, increase flexibility and calm the mind.
Who's involved
Instructors
- Vatissa Mitchell
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