Next-Level Tai Chi

Next-Level Tai Chi (Yang 24 and Tai Chi for Energy) Tuesday & Thursday 11:30 a.m. to 12:30 p.m. in COA Fitness Room Some Tai Chi experience recommended. Instructor: Jim VanderMey, Board Certified Instructor, Tai Chi for Health Programs This program is supported in part, by the Administration for Community Living, the Michigan Aging and Adult Services Agency and Region VII Area Agency on Aging.