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Otaga Exercise Class with CMU

The Otago Exercise Program provides a safe and healthy environment where participants work alongside student exercise trainers to improve th...

Coffee and Conversation

Beginner Tai Chi Exercise

Beginner Tai Chi Exercise (Tai Chi for Health and Balance) Tuesday & Thursday 10:00 to 11:00 a.m. in COA Fitness Room No experience ne...

Word Search/Trivia

Next-Level Tai Chi

Next-Level Tai Chi (Yang 24 and Tai Chi for Energy) Tuesday & Thursday 11:30 a.m. to 12:30 p.m. in COA Fitness Room Some Tai Chi exper...

August Birthday Celebration

Join us at 12:15 to celebrate our August birthdays!

Cards

Hula Class

Come learn the hula as well as other Polynesian dances. The music and movements are beautiful and fun to do. All ages and levels of abili...

Virtual Zumba Gold

Designed for beginners and older adults using modified, low impact moves. Enjoy easy-to-follow moves; you'll hardly notice you're exercisin...

Video Exercise Group

Video Exercise Group Mondays, Wednesdays, and Fridays at 9:00 a.m. in the COA Fitness Room. Join this group in getting together and wor...

Coffee and Conversation

Music with Barb and Greg

Gentle Exercise

Monday, Wednesday and Friday 10:45-11:30 a.m. COA Fitness Room No Charge Must have membership/liability form on file

Word Search/Trivia

Cards

Movie and Popcorn: Here Today

Here Today 2hrs 7mins PG-13 When veteran comedy writer Charlie Burnz meets New York street singer Emma Payge, they form an unlikely...

Video Exercise Group

Video Exercise Group Mondays, Wednesdays, and Fridays at 9:00 a.m. in the COA Fitness Room. Join this group in getting together and wor...

Coffee and Conversation