Natural Health

Natural Health - Improving your Sleep ** For Sun City West Members and their guests only ** Learn a plethora of tips/techniques for assisting and maintaining quality sleep. Education, tools, and resources will be provided for you to explore as options to incorporate into your health regimen. Kasara is a retired Board-Certified Naturopath, Mental Health Therapist, Master Herbalist, and energy worker with over 30 years of helping clients find successful alternative health options. *Registration Required, Room size limited to 20 people