Events in Berkeley
Education
Community Class: Sunrise Flow
Friday, October 9, 20262:00 PMLotusland Yoga SF
Free — no ticket needed
When & where
About this event
A moving meditation Vinyasa practice based on sun salutations to warm up the body, open the heart, and quiet the mind through breathing practices and meditation. This all-levels donation-based class is taught by new or visiting volunteer teachers.
Lineup
TTom MaddoxWho's involved
Instructors
- Tom Maddox
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