Events in Ballwin
Education
Community Class: Core Flow
Sunday, October 4, 20262:30 PMLotusland Yoga SF
Free — no ticket needed
When & where
About this event
Vinyasa Krama means "wise progression," where each pose is coordinated with the rhythm of the breath like a sacred dance. In this class you can expect a more dynamic flow that beautifully blends mindful & creative sequencing with the rhythm of the breath and includes alignment awareness, music, and meditation.
Who's involved
Instructors
- Laetitia Donatone
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