Events in Atkinson
Health
Midday Reset
Thursday, October 1, 20264:00 PMMills In Studio
Free — no ticket needed
When & where
About this event
If you can kick off your shoes and pull back your hair you’re ready for this class! We pair asana and pranayama with personal reflection to cultivate a sense of presence and power amid the daily rhythm.
Who's involved
Instructors
- Shannon Mulligan
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