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Health

All Levels Vinyasa Flow

Thursday, October 1, 20261:00 PMMills In Studio
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When & where

Thursday, October 1, 2026

1:00 PM

Mills In Studio

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About this event

Vinyasa yoga moves through a series of poses linked seamlessly together through the conscious connection of the breath, mind & body into relation with one another. This class is appropriate for all level practitioners from beginner to advanced. Modifications and challenges will be offered to meet the needs of all levels.

Who's involved

Instructors

  • Ankati Day

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