Discover Events

Mobility & Strength

Designed to improve functional strength, Joint range of motion, balance, core stability, and performance.

1MC FW

30/30 Flex & Stretch

30-minute mixture of hand weights & conditioning exercises combined with 30 minutes of full-body stretching.

Marketing SVP Session

Strength & Conditioning

Weight training class focused on improving muscle strength and endurance. (A variety of equipment may be used, such as weights, balls, tubin...

Vanderbilt to Vickery Golf Tournament

Come out for a day of golf benefiting Boys & Girls Clubs of Greater Dallas! Hosted by the Vickery to Victory Restaurant Association, this to...

Adult 50+ Support Group (LGBTQ+)

A welcoming weekly group for LGBTQ+ adults 50+ to connect, reflect, and find community support. This group is designed specifically for...

Wine Down Wednesday Denison

Wine Down Wednesday McKinney

Wine Down Wednesday Gainesville

HITT Strong

A high-intensity interval training class that alternates short bursts of intense exercises with brief periods of rest. This class will focus...

Wine Down Wednesday Grapevine

Wine Down Wednesday Coppell

Wine Down Wednesday Wylie

Open to the Public - Weekdays

Get ready to ignite your imagination and unleash your creativity at SPARK! Dallas - the ultimate destination for fun and excitement! Our doo...

Adult Gender Affirming In Person Support Group (LGBTQ+)

A welcoming space for gender‑diverse adults to connect, share, and receive affirming support in community. Whether you're exploring you...

Confession by appointment

Total Body

A gentle stretch class designed to increase flexibility and range of motion throughout the whole body (chairs may be used as a prop).