Events in Williston
Education
BARBELL BASICS
Sunday, October 25, 20267:30 AMHWPO GYM VT
Free — no ticket needed
When & where
About this event
Build confidence and strength with the barbell. This class is designed for anyone who wants to learn how to lift well and build confidence using a barbell. It provides a structured environment to develop the fundamentals of barbell movements and prioritize proper mechanics, quality movement, and controlled progression.
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