Chair Yoga

Event date: June 16, 2026 Event Time: 10:30 AM - 11:30 AMLocation: 2285 Minton RoadWest Melbourne, FL 32904Description:This all-levels chair yoga program offers a gentle, accessible way to move, stretch, and relax—no floor work required. Using a chair for support, you’ll improve flexibility, build strength, and ease tension through guided movements and mindful breathing. Perfect for beginners and experienced practitioners alike, this welcoming class helps you feel refreshed, balanced, and at ease in your body.