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Events in Wheeling
Health

Seated Meditation

Wednesday, October 7, 202612:00 PM – 12:15 PM
Free — no ticket needed

When & where

Wednesday, October 7, 2026

12:00 PM – 12:15 PM

No mapped locations yet.

About this event

Join us every day for 15 minutes of meditation. These simple practices are designed to build mindfulness muscles through breathwork, stillness, and contemplation. It's simple, friendly, and accessible.

Who's involved

Instructors

  • Hatie Parmeter

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