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Events in Westmont
Education

Alpha Strength

Garden City

Hosted by Life Time

Wed, Oct 7

Time TBA

This event has endedFree

When & where

Wednesday, October 7, 2026

Time TBA

About this event

A full-body progressively programmed workout with a blend of power/Olympic weightlifting and metabolic conditioning. Focuses on lifting platforms with technical movement patterns guided by a coach.

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