Events in West Salem
Health
Transformative Yoga with Lissa Lance
Monday, October 19, 202611:00 AMFreer Home
Free — no ticket needed
When & where
About this event
Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. It is a great option for those who have limited mobility, injuries, or find it difficult to get up and down from the floor. In this program, participants will learn different yoga poses.
Who's involved
Instructors
- Lissa Lance
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