Autumn Awakening

Autumn Awakening Start your week--and the new season--with the Autumn Awakening, a refreshing morning of movement, mindfulness, and community at The Star District, from 7:00AM-9:00AM on Monday, September 22nd, 2026 (the first day of fall)! Admission is free and all are welcome. Starting at 7:00AM, enjoy a calming sound bath session followed by a sunrise mat Pilates class led by Cowboys Fit on Tostitos Championship Plaza. After class, stay to enjoy a seasonal mini-market featuring a variety of wellness-focused offerings, sip on energizing juices and smoothies from Rachel's Kitchen, relax with a complimentary chair massage provided by Hiatus, and browse local vendors for feel-good finds. It's the perfect opportunity to reset your energy, connect with your community, and celebrate the spirit of the fall equinox. WHAT TO EXPECT 7:00AM-7:15AM: Introductory Meditation 7:15AM-8:00 AM: Sunrise Pilates Class led by Cowboys Fit 8:00AM-9:00AM: Wellness Marketplace Complimentary 5-minute Chair Massages by Hiatus Shopping experiences with Flea Style Market, Crav Co Candles, Hiatus Spa, Cowboys Fit, Charlotte Jones Collection, Omni Hotel Frisco, and more Photo moments, giveaways, and more Reset your energy and embrace the spirit of the fall equinox in one feel-good morning.