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Event

Yoga Flow with Beth

Sunday, October 11, 20264:00 PM
Free — no ticket needed

When & where

Sunday, October 11, 2026

4:00 PM

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About this event

This class will help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing techniques, while also providing you with the freedom to practice in a way that feels authentic to you. You will feel more grounded, centered, and balanced, with a deeper connection to your body, breath and intention.

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