Events in Wantagh
Education
Zoom Workshop Yoga Nidra Monthly Workshop
Tuesday, September 29, 20268:00 PMMoonflower Yoga
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About this event
Yoga Nidra, also known as yogic sleep, is a deep meditation used to promote physical, mental and emotional relaxation. You will be completely supported in a reclining position as you are led through a deep guided meditation where you can set your Sankalpa (heart-felt intention). This grounding and de-stressing workshop can be done while reclining in bed.
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