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Events in Wallington
Health

Alpha

Tuesday, October 6, 2026Time TBALife Time Bergen County
Free — no ticket needed

When & where

Tuesday, October 6, 2026

Time TBA

Life Time Bergen County

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About this event

Olympic style strength training with advanced cardio and metabolic conditioning. This class is designed for intermediate experience levels with high intensity. It aims to improve strength, muscle mass, musculoskeletal health, metabolism, power, and mental wellbeing.

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