Events in Virginia Beach
Event
Stepping On Series
Tuesday, September 22, 202610:00 AM
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About this event
Stepping On is a seven-week course with a focus on helping older adults prevent falls through education and exercise. Topics include strength and balance training, home safety, medication management, vision, and more. The program is discussion based and includes gentle standing and balancing exercises at each session. Seven Week Series every Tuesday, 10-12pm starting 8/18. Register online at https://events.columbuslibrary.org/
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