BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Go Event City//Venue Calendar//EN
X-WR-CALNAME:Asna Yoga & Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
BEGIN:VEVENT
UID:01a14287-93c3-7037-9daf-94774cd2bcc3@goeventcity.com
DTSTAMP:20261016T215346Z
DTSTART:20261114T163000Z
DTEND:20261114T173000Z
SUMMARY:Understand Your Low Back Pain
DESCRIPTION:This interactive workshop will dismantle myths about low back pain and explore underlying factors\, empowering attendees with a clearer understanding of their body's responses. Led by a physical therapist and orthopedic resident\, participants will be guided through targeted exercises to enhance mobility and build strength.
LOCATION:Asna Yoga & Wellness\, 3500 W Devon Ave
URL:https://goeventcity.com/events/understand-your-low-back-pain-nov-14-2026
END:VEVENT
BEGIN:VEVENT
UID:01a14287-99a9-735f-bdca-5c34ac4b6a22@goeventcity.com
DTSTAMP:20261016T215346Z
DTSTART:20261115T200000Z
DTEND:20261115T210000Z
SUMMARY:Discover Your Ayurvedic Dosha
DESCRIPTION:A complimentary event for Asna Wellness Club Members to uncover individual constitution\, discover rituals for balance\, and sample ayurvedic drinks. Connect with fellow members in an intimate and relaxed environment.
LOCATION:Asna Yoga & Wellness\, 3500 W Devon Ave
URL:https://goeventcity.com/events/discover-your-ayurvedic-dosha-nov-15-2026
END:VEVENT
BEGIN:VEVENT
UID:01a14287-9c12-7273-8014-612f44635d64@goeventcity.com
DTSTAMP:20261016T215346Z
DTSTART:20261121T003000Z
DTEND:20261121T021500Z
SUMMARY:Sound Healing & Stillness
DESCRIPTION:Experience an immersive sound bath with singing bowls\, hand pan\, and flutes designed to clear mental clutter\, release physical tension\, and quiet the nervous system\, promoting a relaxed state and returning balance.
LOCATION:Asna Yoga & Wellness\, 3500 W Devon Ave
URL:https://goeventcity.com/events/sound-healing-stillness-nov-20-2026
END:VEVENT
BEGIN:VEVENT
UID:01a14287-a168-73dc-89fd-279bed552920@goeventcity.com
DTSTAMP:20261016T215346Z
DTSTART:20261206T200000Z
DTEND:20261206T210000Z
SUMMARY:Member Mixer - Sip & Vision Board
DESCRIPTION:A relaxing and focused session for Asna Members to map out goals for the year\, guiding participants in creating and aligning with intention. Materials and warm tea will be provided.
LOCATION:Asna Yoga & Wellness\, 3500 W Devon Ave
URL:https://goeventcity.com/events/member-mixer-sip-vision-board-dec-6-2026
END:VEVENT
BEGIN:VEVENT
UID:01a14287-a7bb-7208-989f-d90519b9cf2a@goeventcity.com
DTSTAMP:20261016T215346Z
DTSTART:20261212T003000Z
DTEND:20261212T020000Z
SUMMARY:Women Only: Return Home to your Body
DESCRIPTION:A gentle evening of nervous system regulation\, soft somatic movement\, and rest. Using slow\, micro-movements in restorative positioning\, participants will gently unwind and support their body's natural capacity to re-regulate and release stress.
LOCATION:Asna Yoga & Wellness\, 3500 W Devon Ave
URL:https://goeventcity.com/events/women-only-return-home-to-your-body-dec-11-2026
END:VEVENT
END:VCALENDAR