Events in Urbandale
Health
CORE Foundations Class
Monday, October 5, 20264:30 PMBody Reforme
Free — no ticket needed
When & where
About this event
Whether you're brand-new or revisiting the essentials, this beginner-friendly class builds strength, mobility, and confidence while teaching the fundamentals of Pilates. Taking foundational moves to the next level, making it a great fit for all experience levels. Whether you’re mastering the basics or layering in advanced challenges, there’s always room to grow. Our recommendation: Complete 15 bR CORE classes to develop a solid foundation before advancing to bR REFORMER.
Who's involved
Instructors
- Krista M
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