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Events in Troy
Health

HIIT

Friday, October 9, 2026Time TBAKettering
Free — no ticket needed

When & where

Friday, October 9, 2026

Time TBA

Kettering

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About this event

High-intensity interval training class focusing on short bursts of hard work followed by short rests. Suitable for all levels, with modifications available. Builds cardio fitness and full-body strength.

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