Events in Temecula
Event
Muscle Tension Release
Wednesday, September 23, 20265:00 PM
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About this event
A deep-release class focusing on self-myofascial techniques using props, such as foam rollers, lacrosse balls and stretching, to include guided breathwork to help melt away tension. Learn how to support your body's recovery, improve mobility, and release tightness from daily stressors.
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