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m.s.s.p. w/ Chris Howard

The Kingsley Association

Hosted by The Kingsley Association

Tue, Oct 20

11:30 AM – 12:30 PM

When & where

Tuesday, October 20, 2026

11:30 AM – 12:30 PM

The Kingsley Association6435 Fransktown Avenue

About this event

This 45-minute class combines all the components of fitness and more, such as balance, flexibility, strength, endurance, power, and memorization.

Who's involved

Instructors

  • Chris Howard

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