Events in Swansea
Health
Mat/Stand Class
Friday, October 2, 20268:00 AMHodgson Physical Therapy & Pilates
This event has ended
When & where
Friday, October 2, 2026
8:00 AM
Hodgson Physical Therapy & Pilates600 Old Somerset Avenue Suite 2
Get directionsAbout this event
A traditional mat class with modifications for osteoporotic/low bone density spines, including standing bone-building activities and balance exercises. It aims to safely challenge the body to move and gain strength.
Reviews
--0 reviews
5
0
4
0
3
0
2
0
1
0
Sign in to write a review.
No reviews yet. Be the first to share your experience!