Water Aerobics

Join us for Water Aerobics from 9 am to 10 am every Tuesday and Thursday. $5 fee. Water aerobics is a low-impact, full-body workout that combines cardio and strength training. By using the water's natural buoyancy and resistance, it builds muscle, boosts heart health, and aids weight loss--all while protecting your joints from gravity and impact. Classes lead by Mary Farnschlader.