Outdoor Yoga

Join us for a free outdoor yoga session with Sweat and Soul Yoga instructor, Dena Kowalczyk. Bring a yoga mat or towel for a beginners yoga session at the Library. Space is limited. Call 603-432-7186 to register. Please note: Yoga requires physical exertion, which may be strenuous and may cause physical injury. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.