Events in Spruce Pine
Event
Stretch & Mobility
Wednesday, September 23, 20268:15 AM
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About this event
Inspired by the principles of Lomi: rhythm, softness, and fluidity. A restorative class centered on somatic release, long slow stretches, gentle mobility arcs, and breath-led unwinding. This experience softens the fascia, calms the nervous system, and helps prepare the body for deep rest.
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