Events in Smithtown
Education
Handstand Workshop
Yajamahe Yoga & Sacred Sound Sanctuary
Hosted by Yajamahe Yoga & Sacred Sound Sanctuary
Sat, Nov 7
11:00 AM
When & where
About this event
A 2 1/2 hour workshop focused on handstands, covering wrist preparation, shoulder stacking, core engagement, and finding balance. Includes drills for home practice and offers wall work and spotting for safety.
Who's involved
Instructors
- Elise Ingenito
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