Events in Seattle
Event
Stress Reduction Class
Location TBA
Hosted by West Seattle Senior Center
Thu, Oct 1
11:00 AM
When & where
About this event
Join Stress Coach Dat Tran to learn how to manage stress and have fun while doing it. He'll teach about an extraordinary method he created that can be used to navigate stress in as easy as one breath and 10 seconds. This class can be enjoyed by anyone who wants to feel extraordinary in community and has a vision of having a more stress-free and joyful life.
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