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Health

Core - Beginner Strength & Conditioning Program

Monday, October 12, 202612:00 PM
Free — no ticket needed

When & where

Monday, October 12, 2026

12:00 PM

TC Strength & Fitness3545 Geary Boulevard

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About this event

A beginner-friendly strength and conditioning program focusing on functional strength, foundational movement patterns, and improving overall fitness. Offers expert coaching and a supportive community to build confidence and learn proper technique.

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