SUNOCT 25Reconnecting with the Earth: A Yoga Nidrā Practice for Deep Rest11:00 AM – 12:00 PMRoom to Breathe Yoga StudioClass or WorkshopFREE
SUNDEC 13Stitching the Wound: Caring for Ourselves in Grief1:00 PM – 3:00 PMRoom to Breathe Yoga StudioClass or WorkshopFREE