Monday Yoga

<p><strong>Join our Monday yoga series on the Back Plaza, with beautiful and peaceful views overlooking the Bay! </strong></p> <p>An hour of yoga during your lunch hour is a great way to get out of your office, love your body in community, reconnect to your breath, listen to soulful tunes, and recharge your energy for the day. We&#8217;re so glad you choose to spend this precious time with us!</p> <p>This vinyasa yoga classes combine accessible and creative flows, dynamic stretching, and core work. All-levels flow moves at a steady, accessible pace so you can slow down, connect to each movement and breath, while still offering some challenge. Headphones are provided to create an immersive sound experience, so it&#8217;s easy to hear the teacher, to stay present with the practice, and to enjoy a mix of zen and fun soulful beats!</p> <p><em>Please bring your own mat.</em></p>