Events in Reading
Health
Virtual General Exercise (Council on Aging)
Monday, September 28, 20261:00 PM
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When & where
Monday, September 28, 2026
1:00 PM
No mapped locations yet.
About this event
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to follow cardio, strength training, mobility, and flexibility patterns.
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