Veterans Wellness Program Info Session

Veterans Wellness Program For Veterans and spouses/partners of all ages and abilities Veterans and spouses/partners of all ages and abilities who are looking to get back to a healthier lifestyle are encouraged to join our next group and begin on a path to a healthier lifestyle. The Veterans group connects weekly for 12-weeks and has full access to all of the facilities and programs that the Y has to offer, with the personal support of Y staff and trainers. Upcoming Sessions: SOMERSET HILLS YMCA: INFO SESSION - SATURDAY, SEPT. 12 10AM-11AM at SOMERSET HILLS YMCA REGISTER NOW! PROGRAM SESSION - SEPTEMBER 26TH - DECEMBER 20TH at SOMERSET HILLS YMCA For more information, please contact Lisa Pensabene at lpensabene@gscymca.org For Veterans and spouses/partners of all ages and abilities Veterans and spouses/partners of all ages and abilities who are looking to get back to a healthier lifestyle are encouraged to join our next group and begin on a path to a healthier lifestyle. The Veterans group connects weekly for 12-weeks and has full access to all of the facilities and programs that the Y has to offer, with the personal support of Y staff and trainers. The Program This free program includes: A complimentary, 12-week family membership Physical sessions twice a week and virtual nutritional sessions Pre/Post survey and InBody scan Workouts and educational meetings are lead by qualified staff. Meetings are 45-60 minutes in length focusing on fitness, mental health, mindfulness, nutrition, and overall well-being Upon successful completion of the program (determined by attendance) each participant receives a six month adult membership Who qualifies: Honorably discharged veterans Active military Active or honorably discharged, reservist or national guard Spouse or partner of Veteran Notes on the Pathway Experience In our efforts to provide a platform of togetherness and safety, and by the graciousness of our donors, your pathway experience will consist of five, important modules: Weekly connections and conversations via ZOOM with your pathway family. Pre/Post survey Group Togetherness sessions are provided to participants of all pathway programs, offering valuable information and more.