Monday Yoga Classes

Roosevelt Baths & Spa Unwind, stretch, and reconnect in our serene group yoga class, designed to nurture both body and mind. Guided by an experienced instructor, this all-levels session blends gentle movement, mindful breathing, and restorative poses to promote relaxation, flexibility, and inner balance. Set in a calm, spa-inspired environment, the supportive group setting creates a shared sense of ease and connection while allowing space for personal intention. Whether you're new to yoga or a seasoned practitioner, this class offers a peaceful escape and a moment of renewal within your day. • Please dress for the weather as this is an outdoor class in a covered space. • Yoga Mats and Blankets provided.