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Health

Friday Strength & Conditioning Class

Friday, October 9, 20266:00 PM
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When & where

Friday, October 9, 2026

6:00 PM

Wu Xing Do Martial Arts & Fitness7063 Commerce Circle Suite I & J

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About this event

Every Friday our class will give you an awesome workout using multiple Strength & Conditioning Training routines. Kettle Bells, Medicine Balls, Free Weights & Bodyweight.

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