
Events in Paramount
Health
45 min BODYPUMP
Monday, October 5, 20266:00 AMStudio 1 @ Davis Square
Free — no ticket needed
When & where
About this event
A Les Mills barbell class that sculpts, tones, and strengthens the entire body efficiently. It focuses on low weight loads and high-repetition movements to burn fat, gain strength, and produce lean body muscle.
Who's involved
Instructors
- Brett Miller
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