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Education

Form & Flow

Tuesday, October 6, 202612:30 PMHearth Room
Free — no ticket needed

When & where

Tuesday, October 6, 2026

12:30 PM

Hearth Room

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About this event

A blend of alignment and movement, grounding students in yoga posture anatomy while allowing exploration of breath and body with ease. Intelligently sequenced practices balance challenge with fluidity, guiding students toward greater awareness and freedom. All levels welcome with modifications offered. This practice is routinely done without added sound.

Lineup

CChris Moody

Who's involved

Instructors

  • Chris Moody

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