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A 90-minute, full-body myofascial release journey designed to melt tension from head to toe. Using yoga therapy balls and intentional breathwork, we’ll unravel layers of tightness stored in the body, penetrate deep into the fascia, and create space where you’ve been craving relief. Expect slow, targeted techniques that help release trigger points, restore mobility, and leave you feeling lighter, clearer, and deeply restored.
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